https://www.resilience-ptperformance.com/blog daily 0.75 2026-02-06 https://www.resilience-ptperformance.com/blog/unlocking-performance-how-resilience-pt-amp-performance-helps-fox-valley-athletes-build-strength-mobility-and-confidence-9jcdz monthly 0.5 2026-02-06 https://www.resilience-ptperformance.com/blog/unlocking-performance-how-resilience-pt-amp-performance-helps-fox-valley-athletes-build-strength-mobility-and-confidence monthly 0.5 2026-02-06 https://www.resilience-ptperformance.com/blog/comprehensive-services-at-resilience-pt-amp-performance-in-menasha-wi monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/570f3f04-51fd-411a-a9f5-c0a2d2da35a6/Menasha+Physical+Therapy Blog - Comprehensive Services at Resilience PT & Performance in Menasha, WI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/bf457b02-14c6-4bb9-8df1-906789f01844/Menasha+Physical+Therapists Blog - Comprehensive Services at Resilience PT & Performance in Menasha, WI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/649583a5-b03f-432f-913e-121e16be6d6f/Cupping+physical+Therapy Blog - Comprehensive Services at Resilience PT & Performance in Menasha, WI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.resilience-ptperformance.com/blog/hydration-protocol-to-avoid-muscle-cramping monthly 0.5 2024-01-30 https://www.resilience-ptperformance.com/blog/lean-mean-protein-machine monthly 0.5 2023-12-31 https://www.resilience-ptperformance.com/blog/10-questions-about-dry-needling monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/7a309e8d-a38b-4e70-a771-d94f4e7dafcd/Untitled.jpg Blog - 10 Questions about Dry Needling - Make it stand out This image is showing that if there is an active trigger point at the location of the “x”, it could be causing referred pain to the side and front of the shoulder as well as down the arm. https://www.resilience-ptperformance.com/blog/limitations-of-mri monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/c4a8c5e3-8fc3-48eb-b366-e5612727cab8/Should+I+get+a+MRI%286%29.png Blog - 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Pickleblog Part II - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/66582bd7-930d-4eb9-b7b5-f6d2ad48b9d8/IMG_4668.jpg Blog - Pickleblog Part II - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.resilience-ptperformance.com/blog/pickleball-part-i monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/1692286382657-3H508KYNERL94Y163DET/image-asset.jpeg Blog - Pickleblog Part I Happy smiling woman with curly hair lounging on couch. https://www.resilience-ptperformance.com/contact daily 0.75 2025-06-30 https://www.resilience-ptperformance.com/about daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/55f53902-f9ee-4cd6-bbd2-3551bd2ac3d3/Dr.+Ryan+Holewinski+PT%2C+DPT About - Dr. Ryan Holewinski PT, DPT Dr. Ryan was born and raised in Menasha, WI. He attended UW-La Crosse where he obtained a Bachelor's Degree in Exercise Sport Science in 2015 and a Doctorate of Physical Therapy in 2019. He treats all musculoskeletal disorders and has a special interest in Golf Fitness where he is certified through the Titleist Performance Institute. Dr. Ryan also performs Dry Needling where he was trained through Myopain Seminars. Dr. Ryan has a passion for empowering and motivating patients to better understand their health and the measures they can take to independently manage their lifestyles without the need for surgical intervention and medications. He prides himself on being a healthcare provider that you can trust. Outside of the clinic, you will find Dr. Ryan spending time with his family and friends. He enjoys many outdoor activities which include fishing, hunting, golfing, hiking, kayaking, biking, and long walks with his family. When not doing an outdoor activity you will find Dr. Ryan passionately rooting for the Brewers, Packers, Bucks, and Badgers. https://www.resilience-ptperformance.com/all-services daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/cbdcca19-a3e8-42c0-9640-0dab224107b0/_RCC9440R5CCC-RyanPT.JPG All Services - Physical Therapy - Appleton, Neenah, Menasha Each plan of care is initiated with a formal initial evaluation to best understand treatment options to get you out of pain and feeling better. Treatments may include a combination of manual therapy, dry needling, education, exercise prescription, and activity modification. Move better and move more often. Serving Menasha - Neenah - Appleton - Little Chute - Kaukauna and the entire Fox Cities. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/12a6c2e8-a2ad-45ea-8475-3c34c1e4c150/_RCC9386R5CCC-RyanPT.JPG All Services - Sports Performance - Appleton, Neenah, Menasha Physical therapists are the “movement specialists”. Knowing how to assess your mobility and limitations, moving your body effectively and efficiently, and preparing yourself appropriately for activity can make all the difference in your performance when playing sports such as golf and pickleball. Serving Menasha - Neenah - Appleton - Little Chute - Kaukauna and the entire Fox Cities. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/427aba30-2a83-4912-acc4-38233ab71bf6/_RCC9339R5CCC-RyanPT.JPG All Services - Manual Therapy & Dry Needling - Appleton, Neenah, Menasha Manual therapy techniques and dry needling are highly effective treatment methods to improve your pain and help you move better. Serving Menasha - Neenah - Appleton - Little Chute - Kaukauna and the entire Fox Cities. https://www.resilience-ptperformance.com/faq daily 0.75 2025-06-30 https://www.resilience-ptperformance.com/home daily 1.0 2025-07-07 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/acc2714b-814f-48f5-8806-9ec60de43bba/1.png Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/46a33ce8-aba4-4e0b-9bd3-ab87daef95cd/2.png Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/5f883380-7dc3-4d64-b0f8-020caef24e34/3.png Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/649583a5-b03f-432f-913e-121e16be6d6f/_RCC9327R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/081e2f9f-8464-44c8-931c-0ce5eca5a2c5/_RCC9341R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/9d5f3f07-4439-4252-aa0b-7926a93be48f/_RCC9459R5CCC-RyanPT_pp.jpg Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/427bc8c4-234c-4684-822a-86ffa48f1c02/_RCC9314R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/71ff1319-a500-4a53-b579-d0e0bdfcac0f/_RCC9295R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/6788bcc2-05b5-49eb-995e-c24c5fdb0187/_RCC9281R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/e16aba61-9885-4bad-a85b-a17a50ee7d2e/_RCC9379R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/e31e9f6c-04dc-482b-90e2-399b6acf49b3/_RCC9459R5CCC-RyanPT_pp.jpg Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/d6f5cf3d-f53e-43ee-bb97-5781e24e01d1/_RCC9379R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/3fefd2c5-d164-45c1-a743-87dd63998f67/_RCC9407R5CCC-RyanPT.JPG Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/8b2847ed-0224-43af-b87a-ab3bcd341b93/_RCC9535R5CCC-RyanPT_pp.jpg Home https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/de5047cb-9424-4961-bb2d-273fea28d09e/Resilience+Physical+Therapy Home - Physical Therapy It all begins by listening to you, the patient. The goal is to solve the root cause of the issue, so your pain never returns. Sessions are 1-on-1, fully customized, 1 hour long, with the same therapist, and tailored to your goals and needs. We Service Menasha, Neenah, Appleton, Little Chute, Kaukauna and the entire Fox Valley. Back and Neck Pain Joint Pain (Shoulder, Hip, Knee, Ankle) Muscle Spasms Sprains & Strains Plantar Fasciitis Achilles tendonitis Sciatica Post Operative and Joint Replacements ACL Rehab Sports Rehab https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/1692211433316-H01PF8I7MY2856ZWZREI/Golf+Performance+Physical+Therapy Home - Golf Performance Dr. Ryan is certified and trained through the Titleist Performance Institute (TPI). Work to improve your golf health and fitness by having a better understanding of the body-swing connection. Physical limitations cannot only lead to those dreaded double bogeys, but also potential injury. We service Menasha, Neenah, Appleton, Little Chute, Kaukauna and the entire Fox Valley 12-step TPI Movement Screens Tailored training programs Emphasis on golf fitness and performance. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/98cde7e1-8f83-48f0-94c4-6ca7a6a75966/Dr.+Ryan+Holewinski+PT%2C+DPT Home - Dr. Ryan Holewinski PT, DPT Doctor of Physical Therapy Serving Menasha, Neenah, Appleton, Little Chute, Kaukauna and the entire Fox Valley Expertise in Orthopedics and Sports Rehab https://www.resilience-ptperformance.com/schedule daily 0.75 2023-08-14 https://www.resilience-ptperformance.com/manual-therapy-dry-needling daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/6ac1c84a-f60b-46f5-9006-a95c3dbaa8dd/_RCC9301R5CCC-RyanPT.JPG Manual Therapy and Dry Needling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.resilience-ptperformance.com/sport-performance daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/92b344ec-c1ca-4234-a458-21f60120841c/tpi+certified.png Sports Performance https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/1693335839290-QI8AZ6PM2H7G8CULNOM4/image-asset.jpeg Sports Performance https://www.resilience-ptperformance.com/physical-therapy daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/570f3f04-51fd-411a-a9f5-c0a2d2da35a6/_RCC9349R5CCC-RyanPT.JPG Physical Therapy in Menasha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.resilience-ptperformance.com/landing-page daily 0.75 2024-10-16 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/acc2714b-814f-48f5-8806-9ec60de43bba/1.png Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/46a33ce8-aba4-4e0b-9bd3-ab87daef95cd/2.png Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/5f883380-7dc3-4d64-b0f8-020caef24e34/3.png Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/649583a5-b03f-432f-913e-121e16be6d6f/_RCC9327R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/081e2f9f-8464-44c8-931c-0ce5eca5a2c5/_RCC9341R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/9d5f3f07-4439-4252-aa0b-7926a93be48f/_RCC9459R5CCC-RyanPT_pp.jpg Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/427bc8c4-234c-4684-822a-86ffa48f1c02/_RCC9314R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/71ff1319-a500-4a53-b579-d0e0bdfcac0f/_RCC9295R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/6788bcc2-05b5-49eb-995e-c24c5fdb0187/_RCC9281R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/e16aba61-9885-4bad-a85b-a17a50ee7d2e/_RCC9379R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/e31e9f6c-04dc-482b-90e2-399b6acf49b3/_RCC9459R5CCC-RyanPT_pp.jpg Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/d6f5cf3d-f53e-43ee-bb97-5781e24e01d1/_RCC9379R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/3fefd2c5-d164-45c1-a743-87dd63998f67/_RCC9407R5CCC-RyanPT.JPG Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/8b2847ed-0224-43af-b87a-ab3bcd341b93/_RCC9535R5CCC-RyanPT_pp.jpg Black Friday Landing Page https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/98baa635-cbdb-4044-b3b5-c7f80551864d/Golden+Illustrated+1+Year+Celebration+Greeting+Card.png https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/98cde7e1-8f83-48f0-94c4-6ca7a6a75966/Dr.+Ryan+Holewinski+PT%2C+DPT Black Friday Landing Page - Dr. Ryan Holewinski PT, DPT Doctor of Physical Therapy Expertise in Orthopedics and Sports Rehab https://www.resilience-ptperformance.com/mobility-wellness-stretch-therapy-1 daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/76c6a7c7-7adb-4cb4-b342-ff5299505451/Screenshot+2026-01-27+at+10.11.42+AM.png Mobility + Wellness Stretch Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.resilience-ptperformance.com/all-services-1 daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/cbdcca19-a3e8-42c0-9640-0dab224107b0/_RCC9440R5CCC-RyanPT.JPG All Services - Physical Therapy - Appleton, Neenah, Menasha Each plan of care is initiated with a formal initial evaluation to best understand treatment options to get you out of pain and feeling better. Treatments may include a combination of manual therapy, dry needling, education, exercise prescription, and activity modification. Move better and move more often. Serving Menasha - Neenah - Appleton - Little Chute - Kaukauna and the entire Fox Cities. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/4ac14170-4dce-469e-a2f0-fe4f01401621/anna+2.jpg All Services - Mobility & Wellness Stretch Therapy - Appleton, Neenah, Menasha Mobility & Wellness Stretch Therapy is a hands-on service designed to help you move better, feel less stiff, and stay ahead of pain. This proactive approach focuses on improving mobility, flexibility, and recovery through assisted stretching, soft tissue work, and guided movement. Ideal for active adults, desk workers, athletes, and anyone feeling tight or restricted, stretch therapy supports long-term movement health and helps reduce age-related aches before they turn into injuries. No injury or diagnosis is required. This service is offered outside of insurance and is perfect for ongoing body maintenance, recovery, and mobility care. Serving Menasha, Neenah, Appleton, Kimberly, Little Chute, Kaukauna, and the Fox Cities. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/12a6c2e8-a2ad-45ea-8475-3c34c1e4c150/_RCC9386R5CCC-RyanPT.JPG All Services - Sports Performance - Appleton, Neenah, Menasha Physical therapists are the “movement specialists”. Knowing how to assess your mobility and limitations, moving your body effectively and efficiently, and preparing yourself appropriately for activity can make all the difference in your performance when playing sports such as golf and pickleball. Serving Menasha - Neenah - Appleton - Little Chute - Kaukauna and the entire Fox Cities. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/427aba30-2a83-4912-acc4-38233ab71bf6/_RCC9339R5CCC-RyanPT.JPG All Services - Manual Therapy & Dry Needling - Appleton, Neenah, Menasha Manual therapy techniques and dry needling are highly effective treatment methods to improve your pain and help you move better. Serving Menasha - Neenah - Appleton - Little Chute - Kaukauna and the entire Fox Cities. https://www.resilience-ptperformance.com/about-2 daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/55f53902-f9ee-4cd6-bbd2-3551bd2ac3d3/Dr.+Ryan+Holewinski+PT%2C+DPT About Us - Dr. Ryan Holewinski PT, DPT Dr. Ryan was born and raised in Menasha, WI. He attended UW-La Crosse where he obtained a Bachelor's Degree in Exercise Sport Science in 2015 and a Doctorate of Physical Therapy in 2019. He treats all musculoskeletal disorders and has a special interest in Golf Fitness where he is certified through the Titleist Performance Institute. Dr. Ryan also performs Dry Needling where he was trained through Myopain Seminars. Dr. Ryan has a passion for empowering and motivating patients to better understand their health and the measures they can take to independently manage their lifestyles without the need for surgical intervention and medications. He prides himself on being a healthcare provider that you can trust. Outside of the clinic, you will find Dr. Ryan spending time with his family and friends. He enjoys many outdoor activities which include fishing, hunting, golfing, hiking, kayaking, biking, and long walks with his family. When not doing an outdoor activity you will find Dr. Ryan passionately rooting for the Brewers, Packers, Bucks, and Badgers. https://images.squarespace-cdn.com/content/v1/64da69ae1cd5de0821a86f20/ba20c145-87e2-4c31-a469-d7c124fb44aa/Anna+Headshot.jpg About Us - Dr. Anna Brew DAT, ATC Dr. Anna was born in southeastern Wisconsin and grew up in Port Washington, WI. She attended Concordia University Wisconsin, where she obtained a Bachelor’s Degree in Athletic Training in 2016. She went on to obtain a Master’s Degree in Athletic Training from Pennsylvania Western University in 2017 and her Doctor of Athletic Training degree from A.T. Still University in 2021. Dr. Anna is a board-certified and state-licensed athletic trainer. She also holds a NASM Performance Enhancement Specialist certification, Graston Technique Certification, and a Dry Needling certification from Structure and Function Education. Dr. Anna has a passion for helping people live active, healthy lifestyles. She loves a challenging case that makes her think outside the box and enjoys finding solutions outside of the norm. Dr. Anna prides herself on being an approachable, welcoming, and trustworthy provider who will go above and beyond in caring for you! Outside of work, Dr. Anna loves to spend time with her husband & daughter, and their families and friends. She will tell you she’s a cheesehead through and through, but she also loves to cheer on other local sports teams. If not at the clinic, home with her family or cheering on the Pack at Lambeau Field, you can find Dr. Anna and her family checking out cool local breweries and pizza shops. Although her favorite place to be is lounging on a beach chair with her toes in the sand and a good book in hand!